How Do I Keep My Toddler Healthy At Daycare?

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    If you send your kid to daycare, he probably gets sick more often than you care to think about. However, if he gets another cold or an ear infection, that could actually be beneficial for him. A recent study conducted in Australia found that infants and toddlers who attended daycare were more likely to become ill, whereas children who attended school had a lower risk of becoming sick.

    The common cold, stomach bugs, conjunctivitis (also known as pink eye), and hand, foot, and mouth disease are just some of the illnesses that are common in daycare settings. Many of these illnesses are caused by viruses. (Ear infections can be brought on by either bacteria or viruses.

    For instance, the common cold can cause swelling and congestion in the nose and throat, as well as in the small ear tubes of a toddler, which results in an earache.) No matter how often the daycare workers clean the diaper-change station or disinfect toys that have been drooled on, these bugs are easily spread through direct and indirect contact between toddlers who are in close proximity to one another. The toddlers are likely coughing, sneezing, and wiping their noses while sharing toys and food, which makes it likely that they will spread the infection.

    How sick is too sick for daycare?

    It is possible that your little one has come down with an illness, and if he is not feeling well enough to participate in the activities at daycare, he may prefer to stay at home and cuddle with you. And there are times when your sick baby or toddler poses a risk to other children and could spread a virus or a more serious illness, like COVID-19, which frequently only manifests itself as a common cold in children. In these instances, you should keep your sick baby or toddler away from other children. Therefore, keep in mind the following symptoms:


    A temperature of 100 degrees or higher is an unmistakable sign that your infant or toddler is not well enough to attend daycare. If your infant's temperature is higher than 100.4 degrees Fahrenheit (which may be accompanied by additional symptoms such as a sore throat, congestion, a cough, aches, chills, or vomiting), it is imperative that he rest at home and get better. The same holds for toddlers. If your child has a fever, the daycare where he goes and his paediatrician will probably both recommend that you have him tested for COVID-19.

    A fever of 100.4 degrees Fahrenheit or higher requires emergency medical attention, and you should get in touch with your child's paediatrician as soon as possible if he or she is younger than three months old. Before sending your child back to daycare, you should wait until his temperature has returned to normal without the use of any fever-reducing medications, such as acetaminophen, and until you have received a negative result from a COVID test. In the event that the test is positive, your child will be required to remain in quarantine for a period of 14 days at home.  See our list of available early learning programs Sydney to help you make an informed decision for your child. 

    Flu-like cough, runny nose, sore throat or high temperature

    If there is an outbreak of the flu in your region and your child has a fever, cough, runny nose, or sore throat while there is an outbreak of the flu in your region, it is best to keep your child at home until the illness passes. The best way to protect yourself against the flu is to get vaccinated each year. When your baby is 6 months old, you should take him to the doctor to get vaccinated against the flu. Also, check to see that everyone who will be caring for your child has been immunised against the flu. As a cough, sore throat, and fever are all potential symptoms of the virus, it is highly likely that you will be asked to keep your child who is experiencing these symptoms at home until you have the opportunity to have him tested for COVID-19 and the results come back negative.


    Your infant or toddler may experience significant discomfort when they are ill, which may result in irritability on their part. What steps would you take if you were in excruciating pain but lacked the language to describe it? This calls for a sick day filled with lots of opportunities for cuddling and an especially lengthy nap.

    Tummy ache

    Because they do not know you, it can be difficult to determine whether or not an infant is experiencing a severe stomach ache. Older babies and toddlers, on the other hand, may be able to communicate what is wrong. Generally speaking, a baby may be in pain if he cries for an extended period of time, tenses up, and grabs at his abdominal region. Additionally, if there is blood in your stool or green vomit, this is an indication that you need to seek medical attention right away.


    If your infant or young child has thrown up more than twice in the past twenty-four hours, it is in your best interest to keep them home from daycare. Your infant or tot should remain at home under close supervision because dehydration is the most common complication associated with diarrhoea and vomiting. This is another reason why you should keep your infant or tot at home. If he is unable to keep any fluids down, you may want to consider giving him small sips of Pedialyte or other rehydration drinks. In infants and toddlers, COVID-19 can also manifest itself with gastrointestinal symptoms like diarrhoea and vomiting; therefore, if your child continues to exhibit these symptoms, you should think about taking them to a doctor to have them tested.


    Diarrhea can be brought on by a wide variety of diseases or other factors; however, if your infant or young child hasn't recently added any foods to his diet that could cause digestive issues, then diarrhoea could be an indication that he's currently fighting an infection. If it is serious enough that it leaks out of his diaper (or if a potty-trained child has trouble making it to the bathroom without having an accident), then your little one needs to stay home from daycare.

    Sore or rash

    Your infant or toddler may have an infection if they have mouth sores that cause them to drool excessively. This infection may be contagious and affect other children. Canker sores and hand, foot, and mouth disease are two of the diseases that can cause mouth sores, but there are also other conditions that can cause mouth sores. However, unless a medical professional has determined that your child is not infectious, it is in your best interest to keep him at home. Rashes and skin sores, especially those that are draining fluid, are both symptoms of an infection or illness that can be passed on to other children and could potentially spread the disease.

    Certain illnesses

    Your child may need to spend some time at home recovering from some diseases, such as strep throat or other streptococcal infections, head lice, scabies, or ringworm, which can only be identified by a medical professional. The same holds true with COVID-19, which in infants and toddlers may show as nothing more than a simple cold and will require you to keep your child isolated at home for a period of 14 days.

    If your infant or young child develops a disease that can be prevented with vaccination, such as chickenpox, rubella, pertussis, mumps, measles, or Hepatitis A, he has to be quarantined and kept away from other children. Have a discussion with your paediatrician (and, in certain instances, the local health department) about the length of time that your young one should be at home. It is of the utmost importance that you have your child vaccinated, as deadly diseases such as chickenpox, rubella, measles, and mumps can all be avoided with the proper vaccination.

    Unresponsive and difficulty breathing

    In the event that your infant or toddler is unresponsive and appears to be having difficulty breathing, this is a sign of a serious sickness that warrants a visit to the emergency room.

    How Many Colds Per Year Is Normal for Children?

    Dr Gellner: It seems that certain children always have a runny nose. They can't catch a break; they have one cold after another. And many parents ask, "Is it possible that my child has caught too many colds? Is there a problem with how well their immune system is functioning?" Children start to lose the immunity they got from their mothers at the age of six months, at which point they have to begin developing their own immune systems because they are no longer protected by their mothers' antibodies.

    Around seven to eight colds are contracted annually by infants, toddlers, and preschool-aged children. In addition, they catch five to six colds every year on average when they are in school. When they reach their teenage years, most people have reached the adult threshold of four colds each year Looking for an early learning centre in Sydney ? Then Little Angels early learning centre  is what you’re looking for. 

    In addition to the common cold, children typically suffer from bouts of beautiful diarrhoea infections two to three times a year, with or without vomiting. Some children have a predisposition to have high fevers in conjunction with the majority of their cold symptoms, while others have sensitive stomachs and tend to develop diarrhoea in conjunction with their cold symptoms.

    Why Does My Child Get So Many Colds?


    The consistent introduction of new viruses into your child's environment is the primary contributor to the proliferation of infections that they are experiencing. No matter how thoroughly you clean and sanitise an area, the viruses will always be present. There are at least 200 distinct viruses that cause the common cold, and each one is getting more dangerous as they continue to mutate.

    When your child is exposed to certain viruses, their immune system will eventually develop defences or immunity against them, but this process takes time. It takes a significant amount of time and years to develop immunity to viruses. If your child attends preschool or daycare, they will be exposed to a wider variety of experiences. When it comes to bringing a virus from school into the home, older brothers and sisters are also excellent vectors.

    As the virus travels from person to person within the home, those with big families are more likely to suffer from cold symptoms. The incidence of colds more than triples during the winter months. It is not because of the chilly weather, but rather because people have a tendency to spend more time indoors, where they breathe air that has been recirculated. Additionally, the presence of secondhand smoke in the home raises your child's risk of catching a cold.

    How to Manage a Sick Day

    If you come to the conclusion that it is in your child's best interest to remain at home, you could have to contend with a number of additional problems. For instance, are you required to take a day off for illness? How can a mother who stays at home to care for her children handle the illness of one of her children while still attending to the needs of the others? Here are some things you can do to get ready for school days while you are sick.

    Talk to Your Employer Ahead of Time

    As the flu season draws closer, you should talk about the possibilities with your employer. For instance, you could enquire about the possibility of working from home and participating in meetings over the telephone or the internet. Check to see that you have everything you require at your house. It may be simpler for you to manage work-related responsibilities from the comfort of your own home if you have access to a computer, a high-speed Internet connection, a fax machine, and a printer.

    Ask About Your Options

    You need to find out how many vacation days and sick days you get from your employer in order to properly plan your time off. You might even want to enquire with your boss about the idea of taking a day off without using any of your sick leave if that sounds like a better option. If you and your partner both have full-time jobs, you might consider taking turns taking care of the housework.

    Have a Backup Plan

    Make a phone call to a member of your family, a close friend, or a babysitter and ask if they can watch your child. When you are unable to stay at home from work to care for your child, it can be really helpful to have someone on hand who is ready to assist you at a moment's notice.

    Prepare Supplies

    To ensure that you are prepared for the cold and flu season, designate a shelf or cabinet specifically for the storage of over-the-counter drugs, vapour rubs, more tissues, and antibacterial wipes. Having all of these materials gathered together in one location is not only convenient for you, but also for anyone who might come to your home to care for your child.

    Be Diligent About Hygiene

    Make sure that your child washes their hands regularly and that they always cough or sneeze into their elbows. This will help prevent the spread of germs. Because of this, it will be easier to stop them from passing the infection on to other individuals. In addition to this, it is essential to ensure that everyone in the house gets enough sleep and consumes an appropriate amount of water.

    Additional preventive measures include the following:

    • It is important to avoid exchanging towels, dishes, and utensils with the person who is infected.
    • avoiding or minimising as much as possible coming into close touch with the infectious person.
    • Using antibacterial wipes to clean shared surfaces like doorknobs and sinks can help prevent the spread of germs.

    How to Keep Your Child From Getting Sick at Daycare

    Learning and interacting with peers in a setting that is both secure and nurturing may be extremely beneficial to a child's development, and preschools and childcare centres can offer these chances. However, protecting your children from the small illnesses that can occur at these educational facilities can help them obtain the best advantage from their early childhood experiences while also reducing stress and concern at home for you and the rest of the family. The following are five tried-and-true methods that can assist you in teaching your child how to share their toys, games, and other items while minimising the spread of germs.


    Despite recent debates, vaccination continues to be the most reliable method of protection against a wide variety of potentially fatal diseases affecting children, including the following:

    • Diseases including rubella, measles, and mumps
    • Chickenpox
    • Hepatitis B virus
    • Diseases such as diphtheria, tetanus, and whooping cough

    The vast majority of influential public health organisations support the use of vaccines to protect children from getting potentially life-threatening diseases or from passing them to other people. However, if you pay attention to what your kid's paediatrician tells you to do, you can help lower the dangers for both your child and the other children they come into contact with.

    Eat Healthily

    It can be helpful to your child's immune system if you encourage them to consume a lot of fresh veggies and fruits, especially if they are toddlers or preschoolers. This can make a major difference in the number of colds and flu bugs that your child catches up, and it can even protect the rest of your family against these mild ailments. Picking foods with a high concentration of antioxidants and carotenoids is a smart first step in adopting a healthy diet and maintaining excellent health for you and your family as a whole.

    Keep Shared Toys Clean

    Toys and other items that are shared among children in preschool and child care settings should be thoroughly cleaned and sanitised on a regular basis in order to reduce the risk of respiratory illnesses such as the common cold and influenza. This is of the utmost importance for children under the age of two, as practically everything they come into contact with ends up in their mouths. It is possible to lessen the likelihood of illness transmission at these early childhood education centres by ensuring that all surfaces, including those made of plastic and toys, are kept clean and free of germs.

    Enforce Regular Hand-Washing

    Your children will be safer when they come into contact with their peers if you teach them to wash their hands before and after each meal as well as at regular intervals throughout the day. This will reduce the amount of germs that are able to accumulate on the surface of their skin and will keep them safer overall. After engaging in vigourous play with other children, either at home or at a child care centre, parents and caregivers can use hand sanitizers as an alternative to washing their hands. It may be essential to the long-term health and well-being of your child to monitor the staff members at your child's preschool or child care centre to ensure that they adhere to best practises for the washing of their hands and the maintenance of clean facilities. If you're looking for a Early Learning Centre Sydney that develops children's unique capabilities, you’re in the right place. 

    Choose Facilities with Compassionate and Careful Sick Policies


    When children become ill, it is absolutely necessary to create separate and secure locations for them to wait in until their parents or guardians come to get them. It is possible that this will prevent healthy children from being exposed to the sickness, while at the same time giving sick children the opportunity to rest and recover. For instance, Discovery Point keeps what they call a "boo room" for children, which is a place that fosters a secure and supportive environment for toddlers who are feeling under the weather and require a little bit of more attention before their parents come.

    During the most important formative years of early childhood, the professionals at our Child Development Centres are able to offer children a setting that is both healthy and secure for them to grow and develop in. You may ensure that your child will have the most positive learning experiences possible while simultaneously preventing the spread of common childhood sicknesses and diseases by entrusting them to educated professionals. This will take place throughout their early childhood educational careers.

    How to Know When It's Safe to Send Your Child Back to School

    It may be simple to assess whether or not your child is too ill to attend school, but it is frequently challenging to ascertain whether or not they are prepared to go back. Sending your child back to school before they have fully recovered will not only slow down their recovery but also make the other children at the school more susceptible to the illness. The following are some general criteria that can assist you in determining whether or not it is appropriate for your child to go back to school.

    No Fever

    If the child's temperature has been brought under control for more than 24 hours without the use of medicine, it is generally okay for the youngster to return to school. However, if your kid is still experiencing other symptoms, such as diarrhoea, vomiting, or a persistent cough, it is likely best for them to rest at home rather than go to school.


    After your child has been taking the medication that the doctor ordered for at least 24 hours, they are able to go back to school as long as they do not have a fever or any other dangerous symptoms. Make sure that the school nurse and the teacher your child has are aware of the medications they are taking and the correct dosages for them.

    Only Mild Symptoms Present

    If your child is just suffering moderate symptoms, such as a runny nose and other minor discomforts, they are able to return to school. Make sure that they have access to tissues, and provide them with an over-the-counter medication that can help reduce the symptoms that are still present.

    Attitude and Appearance Improve

    If your child is visibly and demonstratively showing signs of having significantly improved health, it is generally okay for them to return to school.

    In the end, you might need to rely on the parental instinct you've developed to make the ultimate decision. Because you are your child's parent and know them better than anyone else, you will be the first to realise when they are starting to feel better. Do they appear to be in too much of a bad mood to go to school? Do they appear to be playing normally, or are they content to just snuggle up in a chair with a blanket and act normally? Again, put your faith in your gut instinct to make the right choice. If you have any questions or concerns, you should never forget to ask other people, such as the nurse at your child's school or the paediatrician who treats your child. They are going to be happy to provide you with advice.

    FAQs About Daycare

    The only way to prevent kids from getting sick is to wash their hands several times a day (or have their daycare provider help when you're not there) and to teach them healthy hand hygiene when they're old enough to catch on. Teaching kids to “dab,” or sneeze into their elbow, is a good one to start with.

    Young children who are in daycare very often get frequent upper respiratory tract infections, including colds and secondary ear infections. In fact, experts estimate that the average child gets six to eight viral upper respiratory tract infections each year.

    Starting daycare can be a stressful time, for both babies and parents alike. Some babies will adapt quickly, while others will cry every morning for many weeks.

    How you can help:

    • Pay attention to the kind of food you buy.
    • Use proper portion sizes. 
    • Eat meals and snacks together as a family. 
    • Give your children plenty of water and milk to drink. 
    • Monitor your children's activities. 
    • Make physical activity part of your family's routine. 
    • Teach your children healthy oral health habits.

    Children who look, behave and act more or less normally are unlikely to be very ill. A healthy child will generally have a good appetite and get a full night's sleep. They will also have plenty of energy and natural curiosity in their surroundings and generally act appropriately for their age.

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